SUNRISE YOGA AND MEDITATION
Arise and sync with the rhythmic wisdom of nature with Sunrise Yoga and Meditation. Discover your natural rhythm and enjoy mindfulness. A 60 minute session combines a beginners Hatha yoga session, Breathing exercises and Meditation. Engage your day grounded, centered, and in tune with the harmony of life.
Personalized and group classes available. Please book your session 24 hours in advance.
This treatment helps to eliminate toxic build-up and excess fluid in your muscle tissues. Using essential oils and lymphatic drainage movements we will help you feel more relaxed.
This is a popular body massage in Ayurveda. It helps anti-ageing, relieves fatigue, improves sight, induces sleep, provides longevity, strengthens the skin, provides resistance against diseases and disharmony, and reduces ailments caused by vata and kapha.