Heritance Ayurveda | Packages | Stress Relief Program

Stress Relief Program

A Panchakarma based treatment program with various relaxation treatments. Shirodhara is the main treatment of this package. It also includes Shirolepa – Herbal Head pack, Shirovasti, and Sarvangadhara – Full body oil pouring treatment which helps to overcome stress, anxiety and burnout.

Integration of Psychological support, practicing Yoga and Meditation will enhance the establishment of peace in the mind.

  • Professional ayurvedic doctor consultation on arrival
  • Yoga sessions twice a day (6 days a week except Friday)
  • Meditation program (once a week on Tuesday or Friday)
  • Prior to departure the Chief Doctor will examine the guest and advice ways and means of leading a healthy life

  • Length of stay requirement: Minimum 2 weeks
    terms and Condition
    • Reservations will be confirmed on availability, on a first-come-first-serve basis.
    • Full payment to be settled at the time of booking.
    • Discount is not applicable for extras consumed at the property.
    • The promotion will not be valid if referred to at the time of check in or check out.
    • Offer applicable only for Sri Lankans and resident visa holders only
    • For amendments of date of stay due to reasonable circumstances is solely at the discretion of Management and date availability.
    • The discount will not be applicable for changes made for future bookings outside the promotional period.
    • This promotion cannot be combined with other offers.
    • General terms and conditions of Aitken Spence Hotel Managements (Pvt) Ltd will apply.