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Best rate guaranteed

7-day free cancellation policy Free WiFi Free parking Meal Upgrade Room Upgrade Early Check In Late Check Out
Free WiFi
7-day free cancellation policy
Free parking
Sri lankan
Domestic rates to be applicable for the Sri Lankan Passport / Identity card or the local resident VISA holders!
Check Availability
Local TIME

23:40

Temperature

°C

Best rate guaranteed

7-day free cancellation policy Free WiFi Free parking Meal Upgrade Room Upgrade Early Check In Late Check Out

Best rate guaranteed

7-day free cancellation policy Free WiFi Free parking Meal Upgrade Room Upgrade Early Check In Late Check Out
Free WiFi
7-day free cancellation policy
Free parking
Sri lankan
Domestic rates to be applicable for the Sri Lankan Passport / Identity card or the local resident VISA holders!
Local TIME

23:40

Temperature

°C

Best rate guaranteed

7-day free cancellation policy Free WiFi Free parking Meal Upgrade Room Upgrade Early Check In Late Check Out

Best rate guaranteed

7-day free cancellation policy Free WiFi Free parking Meal Upgrade Room Upgrade Early Check In Late Check Out
Free WiFi
7-day free cancellation policy
Free parking
Sri lankan
Domestic rates to be applicable for the Sri Lankan Passport / Identity card or the local resident VISA holders!

“Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga”

Sri Sri Yoga

Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being. The practice of yoga has been known for centuries to produce benefits in the areas of heath, mental clarity and spiritual connection.The Sri Sri Yoga not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well.

 

What is in Sri Sri Yoga for me?

Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something for yourself in Sri Sri Yoga sessions. Yoga is not just doing some body-twisting postures – it is experiencing the union of the body, mind and breath – and Sri Sri Yoga gives you that experience. Ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being.

 

OUR PROGRAMS

Sunset Yoga

On that long stretch of land facing the magical kandalama lake, with a backdrop of lush green forest, we invite you to the Sunset Yoga open-air session to experience the bliss. As the sun sets behind the 8th wonder of the world, it is impossible not to feel the extraordinary energy which surrounds this magical place!

Guided Meditations

Feeling stressed and frustrated? Let your mind settle down in the hustle bustle of the day and de-stress yourself with this guided meditation sessions. Whether you are new to meditation, out of practice or a regular meditator, our meditation can help you feel calm, happy, active and energetic effortlessly.

 

Our Retreats

Sri Sri Yoga Retreat

The programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of classical yoga in its pristine purity. This course is ideal for all levels of yoga enthusiasts from
absolute beginners to advanced practitioners. A complete experience, Sri Sri Yoga will leave you feeling rejuvenated inside and out like no other yoga program can.
A Unique opportunity to recharge yourself and explore your true potentials…

 

Workshop Content:

This 10-12 hours workshop provides a good experience of all aspects of yoga, including:

•Rejuvenating Asanas
•Energizing Pranayamas
•Blissful Meditations
•Development of a personal yoga practice
•Practical Diet Tips
•Ayurveda and much more…
•Shirodhara (Optional)
•Abyanga (Optional)
•Traditional Srilankan Herbal Therapy (Optional)

Take Aways:

•Unique Sri Sri Yoga sequence
•Some excellent health and yoga related articles and tips on regular basis through our websites.

Highlights:

•Simple, Effective and Fun to practice
•Learn yoga systematically with personal attention

Prerequisites:
None. Beginner to Advance Level

Formats:

5 Days residential Retreat
3 Days Residential Retreat
Weekend Residential Retreat

 

Yogic Detox Programme

De-tox your body, de-stress your mind Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful locale? Look forward to all this and more at the Yogic Detox Programme. Four days of absolute relaxation (in a retreat setting), the programme invites you to detox your body and destress your mind.
Now go a few steps further – with a healthier body and mind, go off the yoga mat! Learn how yoga can become a way of life and how the philosophy of yoga can help shape your life for the better.Set off on an inward journey to experience the union of the body, mind and breath.

 

Programme Content

•Sri Sri Yoga sessions
•Full Body detox
•Advance Pranayamas
•Personal consultation with Yoga Teacher
•Guided Meditations
•Traditional Srilankan Herbal Therapy (Optional)
•Shirodhara (Optional)
•Abyanga (Optional)

Prerequisites:
who have completed the Sri Sri Yoga retreat.

Formats:
4 Days residential Retreat.

Teacher:
Meet the yogi

Lanka is a disciple of HH Sri Sri Ravishanker renowned Spiritual master, humanitarian leader, Guruji as his followers call him.In 2015, a chance meeting with the master was to be a life-changing encounter for him.
He was graduated from sri sri school of yoga from the very first batch of QCI Yoga Teachers Training Program & became a full-time yoga teacher.

 

For Inquiries:

hk@coco-spa.com