How Heritance Ayurveda Personalises Massage for Your Unique Needs

No two people carry stress the same way—so why should every massage feel the same? At Heritance Ayurveda, therapeutic massage isn’t just a relaxing experience. It’s a deeply personal journey designed around you.

Every programme at the resort begins with a one-on-one consultation with an Ayurvedic doctor. This session determines your dosha (Vata, Pitta, or Kapha) and identifies any imbalances, whether physical, emotional, or energetic. From there, a tailored massage regimen is created—because your body deserves more than a generic oil rub.

What makes an Ayurvedic massage different?

It’s not just about muscles. Ayurvedic massage is a form of snehanam—a sacred act of loving touch that uses warm herbal oils to nourish tissues, activate lymphatic drainage, and restore inner harmony.

How is each massage personalised?

Vata types, prone to dryness and anxiety, receive grounding, slow-pressure massages with warming sesame oil.
Pitta types, often overheated and sensitive, are soothed with cooling coconut or neem-infused oils and medium strokes.
Kapha types, who may feel sluggish or heavy, benefit from energising massages with invigorating herbal pastes and faster-paced techniques.

Each treatment is designed to balance both body and mind. Some massages may involve two synchronised therapists, four hands working in harmony, while others focus on targeted areas like the scalp, feet, or abdomen, depending on your individual concerns.

What if your needs change mid-stay?

Our in-house team of doctors and therapists continuously monitor your progress. Massage routines are adjusted as your body begins to detox, heal, or rebalance, ensuring every touch continues to support your transformation.

Healing that goes beyond the surface

Personalised massage at Heritance Ayurveda is more than pampering, it’s medicine. And like any good medicine, it works best when it’s made just for you. Whether you seek relief, renewal, or reconnection, each session honours your uniqueness, and helps restore you to balance.

Discover our curated Ayurvedic programmes and begin your journey to lasting wellbeing today.