Heritance Ayurveda
Discover serenity at Heritance Ayurveda, a beachfront retreat on Sri Lanka’s southern coast, designed by renowned architect Geoffrey Bawa. Rooted in age-old Ayurvedic traditions, our resort offers tailored wellness programs, from rejuvenation to stress relief. Indulge in personalized treatments, tranquil spaces and nourishing cuisine as you embark on a transformative journey to harmonize your mind, body and spirit.
Your Wellness Journey Begins
Personalized Ayurvedic Programs
Expert Ayurvedic Doctors and Therapists
Authentic, Healthy Ayurveda Cuisine
Silent Retreat with Modern Comforts
Accommodation
64 Rooms
Exclusive Offers
Discover Your Wellness Path
Testimonial
sustainability
Frequently Asked Questions
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Yoga offers more than just physical flexibility – it’s a powerful tool for mental clarity and overall well-being. Stretching your body helps improve circulation, relieve tension, and enhance mindfulness, bringing balance and vitality to both body and mind.
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Ayurvedic herbal oil massages are an integral part of healing. They stimulate circulation, release tension, and nourish the body from within. The warm oils, infused with medicinal herbs, help detoxify, calm the nervous system, and restore balance for deep physical and mental well-being.
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Every meal is thoughtfully crafted using fresh, locally sourced ingredients to suit your wellness journey. From nourishing vegetables to aromatic herbs, each dish is designed to support your well-being and delight your senses.
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Spending time in nature and soaking in the morning sunlight helps realign your circadian rhythm. It restores your sleep cycle, boosts mood, and supports overall well-being. A simple step toward harmony, guided by the rhythm of the earth.
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Start your day with yoga on the lush lawn, where the peaceful atmosphere and gentle breeze create the perfect setting for reflection and balance. Let the serenity of the surroundings guide you towards a calm and centred mind.
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