Ayurvedic Treatments

Ayurvedic Smoke & Alcohol Detox Programme

Break free from harmful habits and restore your inner harmony with our Ayurvedic Smoke & Alcohol Detox Programme, a thoughtfully crafted journey designed to support deep detoxification and holistic well-being. This transformative experience combines Panchakarma therapies, Abhyanga, acupuncture, herbal remedies, and mindful practices such as yoga and meditation. Guided by the expert hands of our Ayurvedic physicians, this personalized healing path will help you renew your body, calm your mind, and embrace a healthier, more balanced lifestyle at Heritance Ayurveda in Sri Lanka.

Minimum length of stay: 14 days

Inclusions

Personalized Consultation: Begin your journey with a comprehensive consultation, including pulse diagnosis, to assess your current health, identify dosha imbalances, and craft a tailored detox plan.

Panchakarma Detox Treatments: A curated detox programme incorporating Panchakarma therapies to purify the body, eliminate toxins, and restore internal equilibrium.

Ayurvedic Therapies: Includes Abhyanga (oil applications), acupuncture, and additional therapies tailored to your unique health needs.

Herbal Medicines and Supplements: Ayurvedic herbal remedies prescribed to support detoxification, restore balance, and aid in recovery. Additional medicines may be provided for post-stay continuity.

Yoga and Meditation Sessions: Daily yoga sessions (6 days a week) to facilitate physical and mental recovery, complemented by weekly meditation sessions for enhanced relaxation and emotional clarity.

Diet and Nutrition Guidance: Personalized Ayurvedic dietary guidance to assist in internal cleansing and balance the doshas.

Ongoing Doctor Consultations: Regular consultations throughout your stay to monitor progress and refine your treatment plan.

Lifestyle Guidance: Wellness education and practical advice on maintaining health and sustaining recovery after the detox process.

Additional Experiences: Weekly cookery demonstrations and spiritual or meditation programs to further enhance your healing journey.

Final Consultation and Departure Guidance: Before departure, a final reassessment with the Chief Doctor, providing personalized advice for maintaining long-term wellness.

Recommended Duration: While a minimum of 7 days is suggested, 14 days is highly recommended for effective detoxification, dosha balancing, and rejuvenation.