Ayurvedic Treatments

Detoxification Program

Detoxifying your body is essential for enhancing overall health and boosting your immune
system. At our facility, we utilize Ayurvedic medicine and traditional cleansing techniques to
facilitate effective detoxification.

During your stay, you can enjoy a variety of therapeutic treatments, including head, face, foot,
back, spine, neck, and shoulder massages. These treatments are designed to improve circulation
and stimulate the nervous system. We also offer herbal and steam baths, which promote
sweating and the elimination of toxins from the body.

To further enhance the detoxification process, we incorporate herbal remedies that help cleanse
and stimulate the organs. Recognizing the importance of proper digestion, we provide light,
easily digestible meals to support your detox journey.

For optimal results, a detoxification regimen typically spans one week to ten days. Additionally,
we utilize acupuncture techniques to target specific points in the body, further aiding in
detoxification and promoting overall well-being.

Minimum length of stay: 07 days

Inclusions

Full Board Accommodation
Doctor Consultation
04 treatments per day per person
Daily Yoga
Meditation once a week
Nutritionist Lecturer -01 Session every other week
Cookery Demonstration once a week

The General Daily Program

6.40 am–7.40 am—Yoga (Daily)
7.30 am – 9.30 am – Breakfast
Dispensing of Morning Medicine
8 am – 12.30 pm – Administration of treatments/therapies as per individual
treatment plans. An average of 4 treatments are administered
daily.
12.30 pm – 2 pm – Lunch
2 pm – 5.00 pm – Administration of treatments/therapies as per individual
treatment plans. Administration of special treatments as
recommended by the Chief Doctor
6.30 pm – 8.30 pm – l Dinner with Evening Entertainment
Dispensing of Evening Medicine

Terms and Conditions

Maximum occupancy per room is two persons in the room
Children below 16 years are restricted
Being an authentic Ayurveda health resort, we do not offer any alcoholic beverages, tea or coffee and Smoking is not allowed within the premises.

General

Free herbal Tea service from 10.00 am – 05.00 pm.
All meals served are Ayurveda food prepared under the supervision of the doctors to suit the
western palate.
All oils and medicines used in the Resort are free from heavy metals and are 100% herbal. All
of them are manufactured in reputed herbal companies in Sri Lanka under the supervision &
control of experts in the field.
Treatment plans with times are given to all guests the day before.
All treatments are administered with the consent of the guest

A Note on Your Journey to Wellness

Ayurveda is not a quick fix, but a time-honored path to lasting wellbeing. Beginning an Ayurvedic treatment is the first step toward restoring balance in body and mind—but true transformation takes time. While you may notice positive changes by the end of your stay, the deeper benefits unfold through long-term commitment. By embracing the Ayurvedic way of life—mindful eating, movement, and daily rituals—you carry the healing with you, far beyond the treatment room.