Yoga and Wellness

At Heritance Ayurveda Maha Gedara we hold regular yoga and meditation classes to support the Ayurveda philosophy of balancing mind and body. Discover more about Heritance Ayurveda’s take on Yoga and wellness in Sri Lanka.
We hold yoga classes 7 days a week in the morning and 4 days a week in the afternoon (altogether 11 sessions per week).