Heritance Ayurveda
Почувствуйте умиротворение на курорте «Хеританс Аюрведа» (Heritance Ayurveda) на Шри-Ланке, созданном у самого моря по проекту известного архитектора Джеффри Бавы. В его безмятежной обстановке, доверившись древним традициям аюрведы, вы начнете свой путь к гармонии и благополучию тела, разума и души.
Your Wellness Journey Begins
Personalized Ayurvedic Programs
Expert Ayurvedic Doctors and Therapists
Authentic, Healthy Ayurveda Cuisine
Silent Retreat with Modern Comforts
Accommodation
64 Rooms
Exclusive Offers
Discover Your Wellness Path
Testimonial
sustainability
Frequently Asked Questions
follow us on instagram
Kati Vasti is a specialised therapy for the lower back, where a ring made of herbal dough is placed on the affected area and filled with warm, medicated oil. The oil is retained within the ring for a period of time, allowing it to deeply penetrate the tissues.
In Ayurveda, healing begins with nature and tradition. Herbal pastes are freshly prepared by grinding selected plants, roots, and oils using time-honoured methods. This careful process preserves the purity of each ingredient, creating remedies that gently support balance and well-being.
Beneath the shade of the gardens, each step becomes an opportunity to pause, connect, and take in the calm that surrounds you. At Heritance Ayurveda, wellness extends beyond treatments, finding its place in the simple moments shared along the way.
#HeritanceAyurveda #HeritanceHotelsandResorts #Beruwela #AyurvedaHotelsinSriLanka #MindfulLiving #WellnessJourney
This International Day of Yoga, Heritance Ayurveda celebrates the quiet connection between movement, breath, and inner balance. Rooted in the principles of Ayurveda, yoga becomes more than a daily practice, it becomes a pathway to clarity, calm, and holistic wellbeing. Through mindful movement, guided breathwork, and moments of stillness, we are reminded that true wellness begins when the body, mind, and breath move in harmony.
#HeritanceAyurveda #HeritanceHotelsAndResorts #AitkenSpenceHotels #InternationalDayOfYoga #YogaDay #Ayurveda #HolisticWellbeing #WellnessInSriLanka #MindfulLiving
The places we call home shape every experience we create, from coastlines and forests to hills, islands, and living landscapes. This World Environment Day, we celebrate the natural environments and communities that continue to inspire our journey in responsible hospitality, and the choices that help us protect them for the future.
#AitkenSpenceHotels #HeritanceHotelsAndResorts #WorldEnvironmentDay #SustainableTourism #ResponsibleHospitality #TravelResponsibly