RESTORE MENTAL WELLBEING

Restore Mental Wellbeing program is designed to take a deep holistic view of you and your emotions. Daily life can be challenging and we can accumulate problems, with physical and mental stresses over time. We will look closely at how your childhood, traumas and even world events are impacting your sense of contentment and tranquility. Our treatments will help you reset for renewal and return home refreshed.

3 DAYS – $ 475

1 x 60 min Flower Essence Therapy Consultation, take home your customised flowers blend

1 x 60 min Relieve stress and anxiety with EFT tapping or Reiki,

1 x 90 min Private instruction in Yoga and breathwork for emotional release

1 x 60 min Spa massage

1 x 30 min Exit Consultation that includes dietary, fitness and lifestyle recommendations

5 DAYS – $ 550

1 x 60 min Flower Essence Therapy Consultation, take home your customised flowers blend

1 x 60 min Relieve stress and anxiety with EFT tapping or Reiki,

2 x 90 min Private instruction in either Yoga, floating meditation for emotional release

2 x 60 min Spa massage

1 x Nutritional program focused on foods that helps with stress reduction

1 x Daily care Routine plan for sleep

1 x 30 min Exit Consultation that includes dietary, fitness and lifestyle recommendations